INTEGRATIVE PERSONAL COACHING

Create a Life You Love

Let's work together

to make your dreams a reality

Through my unique holistic approach, working with your physical, emotional, cognitive, energetic, and spiritual bodies, I will help you rise above your perceived limitations to create a life of joy, clarity, confidence, and consistency.

Discovery Call

Jonah Engler, NY

Entrepreneur and Philantropist

"Mia has been nothing short of life-changing. She has not only helped me heal my pain but has also shown me what it truly means to love myself. Her presence is deeply grounding—she listens with her whole heart, creating a space where I feel completely seen, heard, and understood. What sets her apart is her profound connection to the divine. She guides with wisdom, intuition, and an unwavering sense of compassion, helping me access my own inner strength and clarity."

My core promise to you

To empower you to release old mental and emotional patterns, connect to your inner resources, transcend perceived limitations,

and create what your heart desires.

Discovery call

I can help you with:

Relationships

Elevate your relationship
Increase emotional intimacy
Communicate effectively
Set healthy boundaries

Personal Growth

Boost self-esteem and confidence
Access your own inner strength and clarity
Unlock the next level of your potential
Gain a sense of agency

Spirituality

Deepen your connection with your higher purpose
Align your actions with your core values
Develop resilience and peace in the face of life’s challenges

Parenting

Strengthen bonds and build trust
Cultivate patience, empathy, and understanding
Balance parenting with self-care

What you can expect

Ready to live your best life?

Get clarity on what holds meaning for you
See yourself, others, and the world in a new way
Create goals that feel achievable, purposeful and fun
Release old patterns and limiting beliefs that hinder you energetically, emotionally, mentally and physically
Process past emotional pain to free-up your energy
Move through obstacles that used to stop you
Allow yourself to express your needs, expectations, and emotions by setting and enforcing healthy boundaries
Develop optimal routines that support your mental, emotional, and physical health
Experience a new level of energy and enthusiasm for life
Be the parent, partner, and human you want to be

Coaching offerings

Discovery call

This is for you if:

Who I love to work with

You are open to change
You are motivated to do the work
You want to become a conscious conduit of energy by mastering the use of your: time, money, vitality, creativity, and relationships
You want to transform your relationship with fear
You want to move from confusion to clarity
You are ready to be supported
You want to move from struggle to ease
You want to be inspired and live from a place of possibility
You want to move from self criticism to self love
You want to transform your relationship with yourself, others, and the world

Coaching offerings

Discovery call

Frequently asked questions

Coaching helps you push beyond your limitations. When stepping into something new or meaningful, your mind instinctively scans for danger, cycling between worry and doubt. This mental noise, often referred to in Buddhist teachings as the "monkey mind" or scientifically as the "negativity bias," can hold you back.

Coaching provides the tools and support to quiet this chatter, empowering you to move forward with clarity and confidence toward your dreams and desires.

A coach is someone who helps you:

Recognize the unique contributions you are meant to bring to the world.
View your life through the lens of a hero’s journey, embracing its challenges and triumphs.
Uncover what holds the most profound meaning for you and deserves your attention.
Identify your core strengths and values as guiding principles.
Set goals that inspire purpose, passion, and excitement.
Achieve your aspirations with clarity, focus, ease, and a sense of flow.

My coaching is centered on helping you uncover and follow your unique path. Together, we explore what excites you, what brings meaning to your life, and what may be holding you back. From there, we create a personalized action plan to help you move forward with clarity and stay on track. I offer guidance, support, tools, and feedback to empower your journey, with accountability as a key component. For me, coaching is a deeply collaborative and synergistic partnership. By blending intuitive insight with proven coaching techniques, I help you expand your awareness and connect with a deeper sense of purpose. This connection will inspire meaningful action, leading to lasting and sustainable change.

Our journey begins by assessing your current situation and clarifying your vision for the future.

I ask thought-provoking questions to challenge assumptions, spark your insights, and explore your options. To support this process, I integrate multiple techniques and modalities, such as grounding and emotional and release techniques, to help you stay grounded and focused.

Once we define your goals and milestones, you’ll commit to specific action steps to take before our next session. In each meeting, we’ll review your progress, celebrate successes, and adjust the plan as needed to ensure you achieve your desired outcomes.

Most new clients start with an initial session to discuss and evaluate options that fit their goals and budget.

All sessions are hosted via Zoom, making them accessible from anywhere in the world.

Ready to make a quantum leap in your life?

Your life is a hero’s journey

Whatever you want to change in life, the process is the same. I am here to guide you through this journey. Together, we’ll identify your core values, address any limitations, and craft a tailored action plan to propel you forward. Most importantly, I’ll keep you on track by holding you accountable for taking aligned actions.