Many with fibromyalgia feel intense muscle tension—but research shows muscle activity often appears normal. Why? The brain is amplifying pain signals. This mismatch between perception and reality points to altered pain processing, not just tight muscles. Understanding this opens the door to real, lasting relief.

A rotator cuff tear on imaging can sound alarming, but it doesn’t always mean pain, loss of function, or the need for surgery. In fact, many people with RTC tears experience no symptoms at all. This article explores why pain and structural damage don’t always go hand in hand and how conservative and mind-body approaches can lead to real, lasting recovery.

Visible CRPS symptoms like redness or swelling? Let's explore what's behind them and how your body might be trying to communicate.