Many believe pain comes from poor posture, tilted pelvises, or spinal misalignments—but science says otherwise. Research shows no consistent link between alignment and chronic pain. These structural “abnormalities” are common in people without pain. The real drivers? Nervous system sensitivity, stress, and emotional patterns—factors you can change.

March 1, 2023 Understanding the Relationship Between Emotions and Physical Symptoms in MBS/TMS The Mind-Body Syndrome (MBS), also known...